We are so excited that the holidays are upon us! Happy November, everyone! What a festive time of year! November 27th is Thanksgiving Day. We wish you a great time with all of your loved ones. Be sure to check out this month's spa recipe for a tasty, quick post-Thanksgiving meal that will tempt everyone's tastebuds.

On Friday, November 28th, wake up early and get your Black Friday on!  Don't miss the special spa promotions we have for you on Black Friday. You may not even need to go to the mall to shop. You can do it all right here at Spa Essence Retreat!

And don't forget about Small Business Saturday on Saturday, November 29th. We look forward to celebrating this very special day with you! Call ahead to reserve your appointment as space is limited!

From all of us at the spa.....we wish you a very happy holiday season with all of your friends and loved ones.

We look forward to seeing you all month long!!

- Amy Hahn

Give Thanks by Helping Others

Show your appreciation by assisting those in need.

The holidays are here. What a hectic time of year! But, aren't you thankful to have the means to enjoy it? You have your health, your friends, and your family. In the midst of giving thanks this Thanksgiving, take time to remember those who are less fortunate than you. As a way of showing how thankful you are for all that you have, wouldn't it be nice to help someone in need?

November is National Alzheimer's Disease Month, National Adoption Month, National AIDS Awareness Month, Lung Cancer Awareness Month, and Epilepsy Awareness Month. What an appropriate time to choose a charity to support and help someone else! After all, isn't that what Thanksgiving is all about?

Whether you volunteer your time, or donate funds to a cause in need, providing assistance to charities is a thoughtful way of giving thanks. Or you can assist Spa Essence Retreat with its support of families in need this year. Click here to nominate a local family in need this holiday season. We will announce the winner in next month's newsletter.

Want to help, but don't know where to begin? Check out the following organizations for opportunities to assist both financially and/or by volunteering your time:

• Aids United
• Give Kids the World
• American Cancer Society
• American Red Cross
• Alzheimer's Association
• Epilepsy Foundation

The team at Spa Essence Retreat is so thankful for you, friends, and family.  Together we can make a difference!

Take advantage of these amazing values to make your holiday season cheery!
But hurry! Offers valid during the month of November only!

Holiday Transformation

Stop by the spa before you visit with family and friends Thanksgiving Day! Reserve a Signature Facial, Swedish Massage, and top it off with a Pure Fiji Body Glow so you can look and feel your best this holiday season. Be one of the first 10 people to reserve your appointment and receive a complimentary Eye Cream. ($35 value). $225 ($275 value)

Black Friday Extravaganza - Buy $100, Get $100 Free!!

Spa gift cards are a popular gift-giving idea! You don't want to miss this!

Purchase a $100 gift card and receive $100 Free (provided in $25 gift cards that may be used one at a time or given to friends and family members)!
Good on Black Friday Only.

VIP members may purchase this fantastic special value on Wednesday, November 26.

Small Business Saturday Special

Celebrate America's Small Businesses with us! Don't miss out on this Buy One, Get One Free opportunity! Treat yourself to a Scalp and Hair Treatment and receive a second treatment of equal or lesser value FREE! (Valid Saturday, November 29th only).

Lavender Essential Oil!

One of our favorite things is Lavender Essential Oil! The versatility of this oil is astounding! Lavender Essential Oil aids with sleep, stress relief and relaxation, skin texture, water retention and much more! Add this essential oil to any of the treatments listed on our menu and you won't be disappointed.

Turkey Club Wrap

A convenient, quick Post-Thanksgiving meal. Set it up like a salad bar, and let everyone build their own!

Ingredients

1/2 ripe avocado, seeded
1 teaspoon fresh lemon juice
Dash of ground red pepper
1 small garlic clove, minced
2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash)
4 ounces sliced leftover Thanksgiving turkey
4 (1/4-inch) slices tomato
1/2 cup thinly vertically sliced red onion
1 cup shredded romaine lettuce
4 center-cut bacon slices, cooked

(Adjust measurements according to number of people)

Directions

1. Scoop pulp from avocado. Place in a bowl. Add lemon juice, pepper, and garlic.
Mix together with a fork to desired consistency.

2. Spread avocado mixture evenly over wraps. Layer 2 ounces turkey, 2 tomato slices, 1/4 cup onion, 1/2 cup lettuce, and 2 bacon slices on each wrap. Roll up.
Cut wraps in half. Secure with wooden picks. Serve immediately.

Healthy Tip: Avocados are loaded with vitamins B6, C, K, and folate, and are also a great source of fiber and potassium.

Q: With the holidays approaching, I expect to see lots of friends and family members I haven't seen in a long time and I want to look my best. What can I do to reveal glowing, flawless skin in time for Thanksgiving and beyond? Please help!

A: Hyaluronic acid serum is the key to supple, glowing skin. Begin your daily regimen with this each morning and transform your skin for the holidays.

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